Water | 65.67g |
Energy | 165.0kcal |
Energy | 690.0kJ |
Protein | 28.48g |
Total lipid (fat) | 4.73g |
Ash | 0.97g |
Carbohydrate, by difference | 0.15g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 6.38mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 254.0mg |
Potassium, K | 219.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 2.87mg |
Copper, Cu | 0.559mg |
Manganese, Mn | 0.033mg |
Selenium, Se | 38.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.101mg |
Riboflavin | 1.21mg |
Niacin | 6.68mg |
Pantothenic acid | 1.6mg |
Vitamin B-6 | 0.245mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 228.8mg |
Betaine | 4.1mg |
Vitamin B-12 | 10.8??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 1.404g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
15:0 | 0.016g |
16:0 | 0.61g |
17:0 | 0.047g |
18:0 | 0.669g |
20:0 | 0.006g |
22:0 | 0.006g |
Fatty acids, total monounsaturated | 1.011g |
14:1 | 0.006g |
15:1 | 0.0g |
16:1 undifferentiated | 0.059g |
18:1 undifferentiated | 0.936g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.985g |
18:2 undifferentiated | 0.736g |
18:3 undifferentiated | 0.019g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:3 n-6 c,c,c | 0.007g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.011g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.219g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.16g |
Cholesterol | 212.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |